818 993-3722
Syeda From Sandoz With Drospirenone; Ethinyl Estradiol 3mg;0.03mg
Ingredients: Drospirenone; Ethinyl Estradiol
Dosage Form and Administration: Tablet; Oral-28
Drug Trade Name: Syeda
Firm: Sandoz
Strength: 3MG;0.03MG
New Drug Application Type: A
Drug Application Number:90114
Product Number: 1
Approval Date: 3/28/2011
Reference Listed Drug: No
Type: RX
Applicant Full Name: Sandoz Inc
Top 10 Sleep Myths
Shut Down
Myth 1: Sleep is a time when the body and brain shut down for rest and relaxation.
No evidence shows that any major organ (including the brain) or regulatory system in the body shuts down during sleep. Some physiological processes actually become more active while sleeping. For example, some hormones secretions rise and activity of the pathways in the brain needed for learning and memory increases.
One Hour Less
Myth 2: Getting just one hour less sleep per night than needed does not have any effect on daytime functioning.
This lack of sleep may not make a person noticeably sleepy during the day. However, even slightly less sleep can affect the ability to think properly and respond quickly. Sleep deprivation can compromise cardiovascular health and energy balance as well as the ability to fight infections, particularly if lack of sleep continues. If a person consistently does not get enough sleep, eventually a sleep debt builds up that will cause excessively tiredness during the day.
The Body Adjust Quickly
Myth 3: The body adjusts quickly to different sleep schedules.
The internal biological clock signals the body to be more alert during the daytime and drowsier at night. Thus, even if a person works the night shift, the body will naturally feel sleepy when nighttime comes. Most people can reset their biological clock, but only by appropriately timed cues and even then, by one to two hours per day at best. Consequently, it can take more than a week to adjust to a dramatically altered sleep/wake cycle, such as people encounter when traveling across several time zones or switching from working the day shift to the night shift.
Do It Less When Older
Myth 4: People need less sleep with age.
Older people do not need less sleep, but often get less sleep or find sleep less refreshing. As people age, the body spends less time in the deep, restful stages of sleep and wakes more easily. Older people are also more likely to have insomnia or other medical conditions that disrupt sleep.
Extra Sleep Cures Fatigue
Myth 5: Extra sleep at night can cure problems of excessive daytime fatigue.
Not only is the quantity of sleep important but also the quality of sleep. Some people sleep eight or nine hours a night but do not feel rested in the morning because the quality of sleep is poor. A number of sleep disorders and other medical conditions affect the quality of sleep. Sleeping more will not alleviate the daytime sleepiness these disorders or conditions cause. However, many of these disorders or conditions disappear with changes in behavior or with medical therapies.
Make Up Sleep on the Weekend
Myth 6: People can make up for lost sleep during the week by sleeping more on the weekends.
Although this sleeping pattern will help relieve part of a sleep debt, it will not completely make up for the lack of sleep. This pattern also will not make up for impaired performance during the week because of not sleeping enough. Furthermore, sleeping later on the weekends can affect the internal clock of the body so that it is much harder to go to sleep at the right time on Sunday nights and get up early on Monday mornings.
Naps
Myth 7: Naps are a waste of time.
Although naps are not substitutes for good sleep, naps can be restorative and help counter some of the impaired performance that results from not getting enough sleep at night. Naps can actually help the body and brain learn how to do certain tasks quicker. Avoid taking naps later than 3 PM, as late naps can interfere with the ability to fall asleep at night. In addition, limit naps to no longer than one hour because longer naps will make it harder to wake up and get back in the swing of things.
Snoring Is Not a Problem
Myth 8: Snoring is a normal part of sleep.
Snoring during sleep is common, particularly as a person gets older. Evidence suggests that snoring on a regular basis can make a person sleepy during the day and more susceptible to diabetes and heart disease. In addition, some studies link frequent snoring to problem behavior and poorer school achievement in children. Loud, frequent snoring can also be a sign of sleep apnea, a serious sleep disorder.
Not Enough Sleep Results in Sleepiness
Myth 9: Children who do not get enough sleep at night will show signs of sleepiness during the day.
Unlike adults, children who do not get enough sleep at night typically become more active than normal during the day. They often show difficulty paying attention and behaving properly. Consequently, doctors may misdiagnose children as having attention-deficit hyperactivity.
Worry Causes Insomnia
Myth 10: The main cause of insomnia is worry.
Although worry or stress can cause a short bout of insomnia, a number of factors can cause persistent inability to fall asleep or stay asleep at night. Certain medications and sleep disorders can keep a person up at night. Other common causes of insomnia are depression, anxiety disorders and asthma, arthritis or other medical conditions with symptoms that become more troublesome at night. Some people who have chronic insomnia also appear to be more revved up than normal, making it is harder to fall asleep.
Paying for Drug Treatment
Finding ways to pay for treatment to recover from dependence on alcohol or drugs takes some research. Addiction treatment can be quite costly and the wrong program can be ineffective. The severity and duration of the substance a person abuses and the type of treatment the person requires all contribute to the costs.
Some treatment for drug and alcohol dependence costs more than others. Residential treatment is more expensive than outpatient treatment. The location of the facility, amenities offered and staffing also influence treatment costs. Chronic alcoholism or drug abuse may require longer-term treatment and that can become very costly depending on the treatment facility.
Private Insurance
The most commonly used payment for drug and alcohol treatment is through private insurance. The insurance coverage may pay for some or a great portion of the drug and alcohol treatment program. The websites of some addiction treatment centers may mention specific insurance carriers, particularly if the facilities are preferred addiction treatment centers for national insurance companies such as Blue Cross, Aetna, Cigna and others. Whether or not private insurance covers any portion of drug and alcohol treatment depends on whether the facilities are ERISA or non-ERISA plans. The Employee Retirement and Income Security Act (ERISA) is a federal law that sets standards for certain health plans offered by employers. If the plan is ERISA, it may or may not cover drug and alcohol treatment, as it is not required to. Non-ERISA plans and other group health plans, are required to provide at least four inpatient detox admissions (of up to 7 days each) in a lifetime, at least 30 days per year (lifetime 90 days) of non-hospital residential treatment and at least 30 days a year of partial hospitalization or outpatient services.
Military Insurance
Members of the armed services who need alcohol or substance abuse treatment may have some or most of the costs paid for through military insurance.
Medicare, Medicaid and Medical
Many treatment facilities advertise that accepting Medicare, Medicaid and Medical. Medicare Part A covers some drug and alcohol treatment received at a hospital (including room, meals, nursing and some other services), while Part B covers some services provided by alcohol and drug professionals (inpatient or outpatient), lab tests, partial hospitalization and outpatient therapies. Be aware that Medicare does not cover the total cost of most treatment and services and patients pay deductibles and co-payments.
Self Payment
The two major things to consider when evaluating self payment for addiction treatment are that the first attempts at drug and alcohol treatments do not always work. Ongoing addiction usually has high mental and financial costs as well as increased risk for other problems.
Personal Savings
It may come down to the having to tap into personal savings to pay for rehab treatment, especially if a person has a high insurance deductible, no insurance at all, does not qualify for scholarships or does not want to take out a loan. Again, be sure to find out exactly what the cost break down is to estimate if it will exhaust a savings account.
Family Assistance in Paying
Asking family for assistance to pay for the drug and alcohol treatment can be an option. If a person is genuinely committed to quitting the abuse, family members may be willing to help. If the aunt or uncle says that rehabilitation treatment will be a loan, be sure to draw up a loan agreement and make good on the promise to pay them back.
Creative Payments
One-Time Pay Assistance
Some treatment centers offer some type of financial assistance on a one-time-only basis.
Scholarships
Several drug and alcohol treatment centers in California offer scholarships to those individuals who cannot afford to pay for treatment out of pocket or who do not have insurance. In fact, some of these treatment facilities may be required to make a certain number of beds available for scholarship recipients as part of state licensing requirements--depending on what type of license the facility has. If a person qualifies for a scholarship, it will pay for the entire cost of the treatment. Scholarships are for those individuals who really have no other option.
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