D Drug Information

Eat Nutritious Foods

Choose a variety of nutritious foods every day, such as whole grain breads and cereals, lean meats, low-fat or fat-free milk and milk products and a variety of fruits and vegetables, like apples, berries, carrots and kale. Remember that health and weight depend on both an eating plan and physical activity. Healthful foods give the body the energy it needs to be active. Get support. Encourage family and friends to support a healthy lifestyle. Form walking groups with coworkers, play with children outside or take a dance class with friends.
Regular physical activity may help a person feel and move better. Whether a person wants to achieve and maintain a healthy weight or improve overall health, becoming physically active is a step in the right direction. It is never too early or too late to make physical activity a part of everyday life!

Drugs, Pick Your Pleasure

People use drugs for a variety of reasons. Drugs can affect the brain with very different results. Psychoactive drugs affect the function of the brain resulting in changes of perception, mood, consciousness, cognition and behavior.
While medication is prescriptive, people also often use psychoactive substances recreationally or for advantage, due to an often-euphoric nature and the capacity of some substances to increase alertness.
There are three main categories of psychoactive drugs.

Stimulants

Stimulants, sometimes called uppers, act to rejuvenate, energize and to alert, without dramatically affecting perception. Examples of stimulants are: coffee, nicotine, amphetamines, cocaine and ecstasy, among others.

Depressants

Depressants, sometimes called downers, chill a person out, reduce anxiety and sedate the user. Depressants consist of sedatives, hypnotics and narcotics. Examples of depressants are alcohol, nitrous oxide, barbiturates, benzodiazepines and opioids.

Opioids

Common opioids are morphine, heroin, codeine, hydrocodone, oxycodone and methadone.
Hallucinogens consist of psychedelics, dissociative- and delirium-inducting substances. These drugs produce distinct subjective alterations of perception, sense of space and time, consciousness and mood. Examples of psychedelics are LSD, mushrooms and cannabis.

Pain Management

Most people use psychoactive drugs to manage pain. Analgesics or painkillers, act on the central nervous system and include NSAIDs, like aspirin, ibuprofen and the highly addictive class of opiate narcotics, such as morphine and oxycodone.
The desire and need to alter consciousness is not a recent phenomenon, and dates back to the advent of man. Archaeological evidence indicates that ancestors used plants as psychoactive substances almost ten thousand years ago. Many preindustrial cultures used psychoactive plants such as jimson, mescaline and psilocybin mushrooms for religious rituals.
Many animals also consume psychoactive plant. For example: cat ingesting catnip. Traditional myths contain references of animals introducing sacred plants to humans. The cultural use of psychoactive substances covers a vast historical landscape. Nevertheless, there may also be an evolutionary relationship between animals and psychoactive plants and the existence of these chemicals and receptors within the human nervous system.
Source: http://en.wikipedia.org/wiki/Psychoactive_drug

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